12/21/2023 0 Comments Stoplight alarm clock for kids![]() When there are two sevens, you can get up for the day. Once I knew he was okay and his needs were met, I walked him back to bed and said… For the first two days, he still woke up early and came into my room. I add in some extra coaching in the morning to help. This is totally normal, especially if you have a strong-willed child. If he doesn’t need anything or I am able to meet his needs, then I take him back to bed and remind him that he can wake up for the day when there are two sevens. (I always want him to feel safe to get me!) I added that it was okay to come and get me if he needed me or needed to use the bathroom. Once I was ready to get started, I reminded him right before bedtime, “It’s time to wake up for the day when you see two sevens on the clock.” Related: My All-Time Favorite 2 Year-Old Sleep Schedule 4. Throughout the day, I would talk about the special alarm clock and how he was going to know when it was time to wake up all by himself. When the clock has two sevens that means it’s time to wake up!” This clock is going to help you know when it’s morning time. “You’re going to learn how to wake up in the morning all by yourself. Two days before we officially gave this a whirl, I walked my son into his room and said… This gives lots of repetition for the information to sink in. ![]() I like to talk about things a day or two ahead of time before implementing anything. If the minutes shine through the paper, card stock or photo matte paper works great too. ![]() I cut it out and taped the seven over the minutes part of the clock so that is was parallel to the hours. Then I grabbed my piece of paper and wrote the number seven on it. You could also use a color-changing wake up clock if your child is under the age of three, and they understand colors better than numbers. You’ll need a basic digital alarm clock, a piece of paper, a sharpie and clear packing tape. (We used the same exact method when teaching him to follow a set of printable picture routine cards at bedtime.) 1. I took a very specific Language of Listening® approach when coaching our him to stop waking up too early. So, he definitely needed more sleep according to both the sleep chart and observation. He no longer naps and by dinner he was a hot mess. In my situation, he was going to bed around 7:00 pm and waking at 5:00 am. For most toddlers and preschoolers, a good ballpark to aim for is around 12 hours per day total. If your child falls into the ages 6-7 range, then you’ll want to shoot for 10-11 hours per day. Related: How to Respond When Your Child is Afraid to Sleep Alone Getting him to sleep until 6:30 am felt like a dream that was never going to happen. ![]() He went from sleeping until 7 am each morning (or at least waking and waiting for me to get him) to waking at 5 am. I finally got him back to sleeping in his own bed but he was waking up wayyyy too early in the morning. Over the course of the following month, I laid awake with a drunken octopus, regularly receiving kicks in the spleen. Plus, my husband’s side of the bed was vacant. He laid next to me, looking all sweet and cuddly. Like he was supposed to climb into bed with me (no, no, noooooo).įor a split second, I hesitated because… Was I really going to go down this road? He looked at me like this was totally normal (it wasn’t). At exactly 3:37 am my son was exactly 3 inches from my face. The first time it happened, my husband was deployed. Inside this post: Whether you have a school-aged, preschool-aged or toddler waking up too early, you’ll learn how much sleep kids need and how to use a kids wake up clock to stop kids from waking up too early. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |